Maybe you want to get back in shape or train for a sport? Versus Adult Fitness programs are a fun and invigorating way to improve your health and achieve your fitness goals.
While the kids are unleashing their potential, you can be honing your own. We use many of the same principles found in our sports training programs and apply them toward fulfilling workouts that get results. Mom & Dad, these are just for you.
* Women’s Classes: Tuesdays 6:30-7:30
* Men’s Classes: Fridays 6:30-7:30
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